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Online Life Coaching- What does it Entail? Online life coaching entails helping individuals look at their current position in life and where they would like to be in the future and to help them fill the gap between these two. The the internet is used as the mode of communication. This type of life coaching works by creating awareness and encouraging people to take charge of their lives fully. The the individual is helped to increase the degree of their problem and rise beyond their imaginations. Life coaching involves commitment and a lot of hard work on both the part of the coach and the individual. The coach and the individual meet online at a pre-arranged time every week for a session. The coach will communicate with the individual through instant messaging like Google Talk, through video calls, and emails. At this time, the coach will identify an issue with the individual and encourage them using a series of questions to set a goal.
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By making use of the guidance received from the coach the individual can explore several options that will assist them take a step closer to attaining their goals. If someone is apprehensive of talking to the coach, the coach will use e-mail coaching which is highly effective and gives both parties time to think before typing thoughts, questions and answers. Whatever the method of communication used, the process remains a challenging experience that needs high level of energy and determination.
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Advantages of Online Life Coaching You can talk about your problems and challenges with someone who will not judge your thoughts and views on your experiences. You are guaranteed of privacy and the chance to open up get the best that life coaching process has to offer. If you have negative feelings and lack enough motivation, the coach can help get rid of the limiting assumptions and beliefs that could be holding you down and stopping you from moving forward. This a form of coaching grants you time and space to think through your challenges and the available options. An individual can use the services of a life coach to gain direction and become more focused. The coach does this by setting very practical exercises that are designed to help you identify what one would like to be, do or have. Whatever the information you share with your coach will be in complete confidence. The life coach offers suggestions where appropriate making the coaching process highly effective and beneficial to the individual. If you are wondering which life coach is appropriate for you, you can make a search online and get a list of the many available online life coaches and get to hire one.